Nineteen

This last year has been a study in contrasts. A year of contradictions. It built and broke me at the same damn time.

I’ve been learning how slow growth really is, how hard it is to recognize while you’re living through it, and how even small victories can feel monumental when they come after so much struggle.

Progress takes time, even when we wish it didn’t. It’s difficult to recognize how much you’ve changed when you’re still standing inside the same life. I designed my blog just over a year ago, and around that same time I wrote briefly about my experience being eighteen. Reading it now, the differences are gradual but undeniable. A year does a lot to a person.

When I look back on nineteen specifically, I realize how much of that change came from unexpected places.

Nineteen was the year I took swing and line dancing seriously and turned it into a real part of my life. Dancing, and everything that came from it, held some of my greatest lessons. Through it, I met some of my closest friends, my (now ex) boyfriend, and found moments of security within myself even when everything else felt like it was falling apart.

What started as something simple slowly became the setting for some of the hardest experiences I would face that year.

Between a brain injury, constant criticism from others, and a breakup, the conclusion of being nineteen placed me somewhere that felt like hell, and I’m entering twenty still sitting there. I’m not sure how much deeper I can go, if I’m being honest.

Yet even in the middle of that darkness, I wasn’t completely alone.

People stood beside me through all of it, trying to help me find my way through. They reiterated who I am, reminding me that even when much of what’s happening doesn’t make sense, I’m handling it the best way I can. They’ve seen the growth and development of my character over time. They know I’m a good person, and their presence has helped me focus on what is right in front of me instead of everything I can’t control.

Some of them felt heaven-sent, reminding me that even in chaos, even in heartbreak, even in hell, you are still building yourself, stronger, wiser, and more whole than before. They’ve helped me remember who I am when I forget, and I’m grateful to be able to say that they know me.

Still, reassurance doesn’t always silence doubt.

Even while standing in the fog, chasing the ghost of something I don’t fully understand, I’m not digging my own grave, even if it feels like I am sometimes. Anxiety takes over more often than I’d like, leaving me asking the same questions repeatedly, knowing I may never receive answers. It’s hard to remember who you are when others begin painting you as someone you don’t recognize. Some days, the feeling is almost physical.

We’ve all seen those movies where a surfer wipes out and wave after wave crashes over them, holding them underwater, breathless. That’s what this year has felt like. But I’ve never been the kind of person to let myself drown. And maybe that’s why I keep coming back to writing.

I’ve felt stuck in the tension of needing to write about my experiences while questioning how personal I want to be. There’s a difference between processing something privately and publishing it where it can be read, interpreted, and misunderstood. I have endless pieces saved in my notes app, notebooks filled with unfinished thoughts, half-written confessions sitting in drafts, paragraphs too honest to post but too heavy to delete. Writing has never just been expression; it’s been understanding.

For me, publication isn’t about attention. It’s about accountability. When I say something out loud, the message settles differently within me. It stops being a passing thought and begins to feel true. Sometimes I leave things unpublished because, as long as they stay in my notes, I can pretend they didn’t affect me as deeply as they did.

Looking back, nineteen felt like standing on the edge between who I was and who I am becoming.

Everything felt intense and formative. Every heartbreak felt defining. Every realization felt capable of shaping the person I will become. It became a process of deciding which parts of myself were mine to keep and which parts were meant to be shared.

I don’t want to curate a version of myself that’s easier to digest. I want to be honest, even when that honesty trembles. Maybe vulnerability is the point. Sometimes the scariest thing to publish is the very thing that needs to be said.

If I’ve written it, it mattered.

If I publish it, I’m choosing to let it change me.

When I publish something, it means the message has settled enough inside me that I’m willing to stand by it. Writing privately is processing. Publishing is deciding. Sometimes we publish the same way we speak, impulsively, emotionally, in the middle of feeling something deeply, reflecting who we were in that moment rather than who we have to be forever.

At nineteen, I learned that it’s okay for my words to capture a version of me that is still evolving. Publication isn’t permanence. It’s a snapshot. A timestamp of what I understood, or thought I understood, at that point in time.

With that realization comes acceptance. There will always be imbalance. People will always have opinions about what you say or do, so why let that stop you? I know my intentions when I write, even if others interpret it differently. Some stories involve more than just me, and telling them fully would mean telling someone else’s story too. Loving someone can mean protecting parts of the story, even when it requires sacrificing your own comfort to preserve their reputation.

Eighteen spoke a lot about doing. Nineteen speaks a lot about feeling. Twenty will speak a lot about achieving.

19 Things I Learned At 19

  1. Intuition never lies.

  2. Your body feels grief as heavily as your mind.

  3. Running from what hurts only makes it hit harder when you can’t run anymore.

  4. Being right matters less than choosing peace, and choosing forgiveness means offering the same understanding you’d hope for if you were the one who needed it.

  5. Being a good person doesn't mean you never hurt anyone.

  6. The people who want to understand you will.

  7. Honest conversations belong with the person they’re about. Truth loses its meaning when it’s spoken where it doesn’t belong, and clarity fades the further it travels from where it was meant to be.

  8. Some people have to rewrite who you were to them so they can live with their decision to lose you.

  9. Once someone decides who you are, everything you say gets filtered through that version of you.

  10. The way someone treats you is a reflection of them, not you. Their inability to see your value doesn’t reduce it.

  11. Don’t let other people decide the value of something they were never a part of.

  12. You will never understand why people do what they do, because you would never do it to them.

  13. We learn the most about love from people who held it and still couldn’t feel its weight.

  14. The way you made them fall in love with you is the same way they’ll fall out of love. The person they fell for is tied to your intention and consistency. When those change, love changes too.

  15. You can’t build something real with someone whose heart emotionally belongs somewhere else. Love that’s divided will never feel the same as love that’s fully yours.

  16. If you love someone, tell them.

  17. What we give doesn’t always return, but what we give, is what we are.

  18. What’s meant to last will find its way back to you.

  19. If people are going to know your name, then write it for them. Leave your scars on this world.

As this chapter comes to a close, this has been my prayer:

“If it is for me, make it undeniable. If it’s not for me, remove the desire from my heart.”

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